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Oil pulling oil should be used as part of a daily oral hygiene routine and in accordance with recommended usage instructions. This natural oral care practice supports oral health when used consistently and correctly. Oil pulling is intended to complement regular brushing and flossing, helping maintain healthy gums, support long-term gum health, and promote fresh breath naturally. For best results, include this Ayurvedic oral care method as part of a balanced oral routine and follow guidance carefully.
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